Tuina

11/27/2012

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Introduction

Tuina (pronounced "twee nah") is a form of Oriental bodywork that has been used in China for centuries. A combination of massage, acupressure and other forms of body manipulation, tuinaworks by applying pressure to acupoints, meridians and groups of muscles or nerves to remove blockages that prevent the free flow of qi. Removing these blockages restores the balance of qi in the body, leading to improved health and vitality.
 
Tuina History

The details of tuina's techniques and uses were originally documented in The Yellow Emperor's Classics of Internal Medicine, which was written about 2,500 years ago. Its popularity and recognition grew steadily to the point that by the sixth century, many traditional Chinese medical schools had incorporated tuina into their programs as a separate department. In China, tuina is currently taught as a separate but equal field of study, with practitioners receiving the same level of training (and enjoying the same professional respect) as acupuncturists and herbalists. It is also taught as part of the curriculum at every ACAOM-accredited school in the United States.

What to Expect on Your First Visit

In a typical tuina session, the client remains clothed but wears loose clothing, and sits on a chair or couch. The practitioner will ask the patient a series of questions, then begin treatment based on the answers to those questions.

Tuina practitioners may employ a variety of methods to achieve their goal. Commonly used techniques include soft tissue massage; acupressure and manipulation. Practitioners may sometimes use herbal compresses, liniments, ointments and heat to enhance these techniques.

Conditions and Contraindications

Tuina is best suited for rectifying chronic pain, musculoskeletal conditions and stress-related disorders that affect the digestive and/or respiratory systems. Among the ailments tuina treats best are neck pain, shoulder pain, back pain, sciatica and tennis elbow. However, because tuina is designed to improve and restore the flow of qi, treatment often ends up causing improvements to the whole body, not just a specific area. There is anecdotal evidence that headaches, constipation, premenstrual symptoms and some emotional problems may also be effectively treated through tuina.

Because it tends to be more specific and intense than other types of bodywork, tuina may not necessarily be used to sedate or relax a patient. The type of massage delivered by a tuinapractitioner can be quite vigorous; in fact, some people may feel sore after their first session. Some patients may also experience feelings of sleepiness or euphoria.

As with all forms of care, there are certain instances in which tuina should not be performed. Patients with osteoporosis or conditions involving fractures, for instance, should not receive tuina. Neither should patients with infectious diseases, skin problems or open wounds.

Finding a Practitioner

The American Organization for Bodywork Therapies of Asia (AOBTA) maintains a list of qualifiedtuina practitioners throughout the U.S. For more information, contact the AOBTA by phone at 856-782-1616, or online at www.aobta.org.

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Source:
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What is it?

This has been used in China for more than centuries as a form of Asian medicine or Oriental body work. It is a variety of massage, acupressure and other types of body manipulation. It works by implementing pressure to muscles, nerves, and different meridian points to eliminate obstructions that prevent the flow of energy into the body. When the obstructions are now eliminated, the energy is now regenerated and restored. This will then result to a more improved strength, vitality and a healthy lifestyle. This type of traditional therapy is often used along with foods and exercise to promote effective and true healing.

This is true not just for our wellness and physical health, but also for our psychological and emotional well being. The purpose of this treatment is not just to correct problems but also to avoid and prevent them. It keeps the body's energy balanced for health to be maintained and managed correctly.

The different methods

  1. The Bone Setting Method
This emphasizes on methods to realign the musculoskeletal. It also specializes in joint injuries and nerve pain.

  1. The Rolling Method
This emphasizes on soft tissue techniques and focuses on muscle sprains and joint injuries

  1. The Nei Gung Method
This emphasizes on the use of Nei Gung Energy or the energy exercises and specific massage techniques. This is used for revitalizing energy in the body.

What are the benefits of this kind of treatment?

1.       Chronic pain

2.       Headaches and migraines

3.       Neck pain and stiff neck

4.       Shoulder pain and frozen shoulder

5.       Distension of shoulders

6.       Tennis elbow

7.       Sciatica

8.       Pain or sore on the back

9.       Immobility

10.   Constipation

11.   Diarrhea

12.   Low energy and weak immune system

13.   Trapped nerves

14.   Muscle aches

15.   Repetitive strains

16.   Insomnia

17.   Difficulty in focusing

18.   Tiredness and weakness

19.   Anxiety and depression

20.   Stress related disorders

21.   Respiratory diseases

22.   Painful and irregular menstruations

23.   Facial paralysis and numbness

24.   Stroke

25.   Fatigue

26.   Emotional problems

27.   More women’s problems

28.   More musculoskeletal conditions

More about the treatment

It encourages structural and locomotive health by improving the regulation of the nervous system and eliminating waste out of our body system. With this procedure, the energy properly moves and flows to our bodies. This increases mobility, flexibility, range in motion and decrease of pain.

By Brian Musial

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